ninaMay 292 min readUnleash your creativity, focus, and a calm mind with your self-care regimenIf you're stuck, feeling overwhelmed and exhausted, instead of inspired and creative, you need a self-care regimen.
ninaMay 13 min readThe truth about Deep Tissue, the massage you think you need, and the massage you actually wantYou think you want a "Deep Tissue Massage"? Find out the myths about Deep Tissue and unlock a massage with firm pressure, instead.
ninaMar 274 min readWhich cupping style is best for you?Cupping has many benefits: Relaxation, immunity boost, relieve muscle tension, restore chi. Identify the cupping style that your body needs.
ninaMar 152 min readRelieve Stress with Spring YangRelieve Stress by restoring yin-yang imbalance. Action steps to use Spring yang to relieve stress.
ninaMar 62 min readYou got a massage but your back pain is back...To relieve back pain between massages, try these exercises. Start a yoga program to strengthen your back.
ninaFeb 262 min readSports Massage isn't just for athletes!Are you active in the game of life? I was trained in Sports Massage, and began working with athletes and teams, within my first year as a...
ninaFeb 122 min readHearts and Hot Stones- Massage for FebruaryHearts and Hot Stones - Massage in February
ninaFeb 72 min readAggies Massage and Cupping in Las Cruces, New Mexico welcomes youI can't wait to meet all of my new clients and offer them massage in my Las Cruces office! I'm Nina Dropcho, M.S., LMT, and I have been...